Lunch:

Salad bar: Tuna salad, romaine, feta cheese, sundried tomatos, black olives, ham, cheddar cheese, hard boiled egg, chick peas, green beans, kidney beans, beets, red peppers

1 L SmartWater

Snack:

1 Gala Apple

Dinner @ Chipotle

1 burrito bowl w/ rice, black beans, peppers, onions, chicken, spicy salsa, mild salsa, medium salsa, cheese, and romaine lettuce.

i think i consumed at least 5 pounds of sugar today. right now i feel like i can never eat anything sweet again. hopefully that feeling will last for more than 2 hours.

breakfast:

• 1/2 c. TJ’s fiber cereal
• 1/2 c. go lean cereal
• 1 c. organic soy milk
• 1/2 c. frozen blueberries
• 1 c. organic coffee

snack:

• 1/2 fred’s incredibles molasses cookie (5′ diameter)

lunch @ dad/maple’s, another 3 person meal:

• 2.5 c salad w: lettuce, lots of avocado, mangos, seaweed salad, sesame & oil dressing
• 2.5 c. sauteed broccoli
• 3/4 c. brown rice
• 3 piece salmon sashimi
• 1 traple roll: salmon, fluke, avocado, mushroom, asparagus
• lots of washabi & ginger

Cathedral High School’s award dinner at 320 Park Ave (woohoo! i was honored):

• 1.5 c. strawberries
• 1/2 c. grapes
• 1.5 oz cheese
• 1/3 c. vodka sauce penne
• few bites of (not very tasty) crabcakes
• 1 beef skewer thing
• 1 potatoe puff
• 1 rasberry goatcheese in fila dough thing
• 1 c. veggies: brocolic, red peppers, zuchini, cucumber

dessert & drink @ award dinner:

• 1 glass merlot
• 2 chocolate w white chocolate chip cookie (4′ diameter each)
• 1 oatmeal raisin cookie (4′ diameter)
• 1 pecan coconut cookie (4′)

after dinner snacks:

• finished 1/2 fred’s incredibles molasses cookie on the way home
• 2 handfuls of pastachios
• 2 c. green tea w rice & popcorn

so, roommate brought home half a leftover cake from “little pie co” from a coworker’s birthday, told me to eat as much as i want (i think cuz him & his gf are both on a diet. ugh. good for me though). result:

• 1 slice (2′ arc length) chocolate cake w chocolate frosting.
• 3 slices (2′ arc length each) white cake w chocolate frosting. sickening.

in short, i ate more than 1/4 of a large, dense cake (since only 1/5 of the cake was left) after eating 5 large cookies today. what did I teach my students in class today? portion control. I’m serious.

absolutely no stars.

breakfast: (@3pm)

• 2 eggs overeasy
• 1 pancake
• 2 cups coffee

dinner:

• 1 square vegetable lasagna
• small spring greens salad w/ cherry tomatoes, naked
• 1/2 multigrain roll
• 1 cup coffee

dessert:

• 1 oatmeal raisin cookie
• 1 chocolate chocolate chip cookie
• 1 petit four

taste: @ palestinian pride fair

• 1 bite of spinach somethingorother

drinks: @ the stoned crow

• 2 six point “sweet action”

drinks: @ minton’s play house

• 1 gin and tonic
• 1/2 rum and coke

snack:

• 4 penne noodles w/ tomato sauce
• 2 little pieces of sausage

*note: not doing my thesis for the past three nights*

breakfast

• 1 apple
• 1 cup real oatmeal (!) w/cinnamon
• 1 cup coffee

lunch:

• 1 toasted multigrain english muffin
• 1 black bean burger
• 1 tblsp salsa
• 1 cup tomato soup
• a few shreds of parmesan

snack:

• sliver of chocolate cake
• 1 mandarin orange

dinner:

• 1 slice cheese pizza

drinks:

• 2 Stone IPA’s
• 4.5 Chris’s fries

Breakfast – none

Hot Beverage – It was very chilly in my office.

• Lipton tea with sugar, no cream

Lunch

• Mixed greens salad with cranberries, walnuts, carrots, balsamic vinaigrette
• ¼ cup tuna salad

Dinner

• 2 cup bowl of TJ’s instant miso soup

• 1 “slice” TJ’s tandoori naan

• ¼ cup TJ’s 2% Greek yogurt

After Dinner Snack

• ¾ cup Original Chex Mix