breakfast:

• earl grey Tazo tea w/ skim milk and one packet sugar in the raw

snack:

• mini corn muffin
• mini chocolate croissant

lunch @ Nomado 33

• couple spoonfuls of miso soup
• small side salad
• 2/3 roll eel avocado
• 2/3 roll spicy salmon

dinner:

• leftover sushi (plus one piece of salmon cucumber from Bubs)
• 4 oz. turkey burger patty with mustard and diced onion
• wedge of focaccia (tomato, moz, basil, garlic) from union sq. farmers market

after-dinner:

• green tea with roasted brown rice