04.30.08
phood log: 29 April 2008
breakfast:
- NONE. I pulled a grammar.
lunch from caf (stuck @ desk):
- chicken pot pie – 5″ diam. insides and outer crust only
- mint and darjeeling tea
snack from conference room:
- 7 chunks of pineapple
- 4 strips of red bell pepper
- two cherry tomatoes
- one strawberry
- 1-tbsp. boursin garlic and herb cheese with small crackers
dinner @ home:
- 2/3 cup orange fried rice made by roomie
- shrimp and 1/2 cup avocado mixture leftover from yesterday
04.29.08
Phlog 4/29
Breakfast:
1 Bowl McCann’s Steelcut oatmeal
1 Centrum Multivitamin
Snack:
1 Pure Protein Chocolate Peanut Bar
1L SmartWater
1 Gala Apple
Lunch:
Chicken w/ brown rice and iceberg, onion, green pepper, white sauce, and hot sauce.
Dinner:
1 pizza from Alligator lounge
1 Bud light
Snacks:
Handful of in shell peanuts
1 vodka/ginger ale
1 Bud Light
1 PBR
4/29/08 eatings
breakfast:
- 1/2 c. TJ fiber cereal
- 1/2 c. go lean cereal w. cinnamon
- 1 c. organic soymilk
- 1/2 c. frozen blueberries
- 1.5 c. organic coffee
snack:
- 1 large fred’sincredibles organic chocolate chip cookie (5 ” diameter)
- 5 oz. organic acai juice smoothie
- 1 c. yogi green tea
dinner on a bench by city hall:
- 2 c. leftover lettuce, avocado, tomato, onion, cilantro, lime, lots of olive oil salad w. 1 oz pepper jack cheese
- 1 kiwi
- 1 orange
snack:
- 1 c. kombucha
- 1 c green tea
- gnu chocolate brownie bar
more snack at home:
- 2 c. plumberry white tea
- 2 c. pineapple
- 1 cinnamon raisin british muffin
- 2 tbsp raw almond butter
- 2 tbsp organic strawberry preserves
- 1 c. frozen grapes
late snack:
2.5 c. pistachios
* 2 stars: 1st & last snack (actually ate 1-portion sized amount of almond butter & jam)
What I Ate – April 28th, 2008
Breakfast
- Whole grain toast with butter
- ½ cup blackberries
- Coffee with soymilk
Lunch
- Mixed green salad with artichokes, hearts of palm, beets, balsamic vinaigrette
- ¼ cup tuna salad
Snack
- 1 container (½ cup?) TJ’s Cinnamon Apple Sauce
Dinner – Homemade by Mitch
- ¾ cup baked acorn squash
- 1 cup potatoes and onions in red wine chicken sauce
- 1 chicken leg/thigh … shared with Neko because he stole most of it when my dinner was left unattended
- 1 cup twig tea
- ¾ Blue Moon
Dessert
- ½ cup TJ’s Rice Pudding
phood log 28 april, 2008
breakfast: from 71 irving
- everything bagel/tofu/organic blueberry preserves (from tj’s)
lunch: w/lid @ GCS
- 2/3 cup broccoli/chicken thighs/brown rice
- 1/4 cup lemon basil gelato from ciao bella
dinner:
- 1 cup baby spinach/mesclun greens
- 1/2 yellow pepper
- 1/3 cucumber
- 9 grape tomatoes
- 3 garlic stuffed olives
- 4 mushroom/saurkraut perogis (fried)