breakfast:

• open-faced pb & j
• supps: probiotic, b-complex, omega-3
• large iced coffee

lunch:

• 2″ x 3″ TJ’s vegetable and whole grain lasagna

lunch #2:

• 1/2 chicken breast sammich with wasabi mayo and pickled ginger
• various cheeses (4 -oz. total), small tomato wedge, pickle chip, 5 chunks of pineapple

dinner:

• TJ’s black bean and corn quesadilla w. salsa
• handful leftover seasoned fries, cold * chewy
• 1-c. total of brown rice and chicken eggplant in garlic sauce (froz. leftovers)
• beer