breakfast:

• 2 slices honey cracked wheat toast w/butter/pumpkin butter/almond butter
• 1 cup coffee w/milk
• 1 cup orange juice

lunch: leftovers @ my desk

• tom kah soup w/chicken and mushrooms
• 1 cup garlic rosemary brusselsprouts
• 1 cup green tea

dinner from oasis

• 1 falafel
• 12 oz cherry ginger brew
• 1.25 cream puff from beard papa
• 8 oz red wine