breakfast:

• 2% greek yogurt w/praline pecan granola
• coffee/milk

lunch @ saints alp

• 16 oz. grapefruit green tea w/agar
• green tea noodles/pork and veggie cumplings/baby bok choi/fried shallots in broth

dinner @ home

• carrots w/hummus
• 3 oz. raw spinach
• whole wheat pasta bolongese (meat/mushroom/carrot)
• 4 oz. bailey’s irish cream