Phood Files » phood log http://phoodfiles.wordpress.com a phood log Thu, 11 Jun 2009 14:49:23 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/558b20ec891b30ffe1f82e384a62be2f?s=96&d=http://s.wordpress.com/i/buttonw-com.png Phood Files » phood log http://phoodfiles.wordpress.com 11 June 2009 http://phoodfiles.wordpress.com/2009/06/11/11-june-2009/ http://phoodfiles.wordpress.com/2009/06/11/11-june-2009/#comments Thu, 11 Jun 2009 14:49:23 +0000 L. http://phoodfiles.wordpress.com/2009/06/11/11-june-2009/ ]]>

bfast: egg white omelet
lunch: BLT
snack: roll, mozzarella and grape tomatoes
dinner: mac n cheese, spinach & strawberry salad, rose shiraz wine

Posted in phood log ]]> http://phoodfiles.wordpress.com/2009/06/11/11-june-2009/feed/ 0 L. 9 June 2009 http://phoodfiles.wordpress.com/2009/06/10/9-june-2009/ http://phoodfiles.wordpress.com/2009/06/10/9-june-2009/#comments Wed, 10 Jun 2009 16:44:37 +0000 L. http://phoodfiles.wordpress.com/2009/06/10/9-june-2009/ ]]>

bfast: croissant, mixed fruit
lunch: turkey, cheddar, spinach sandwich
snack: baked ruffles cheddar & sour cream chips
dinner: 5 hot wings, smothered waffle fries, blue moon beer

Posted in phood log ]]> http://phoodfiles.wordpress.com/2009/06/10/9-june-2009/feed/ 0 L. 8 June 2009 http://phoodfiles.wordpress.com/2009/06/09/8-june-2009/ http://phoodfiles.wordpress.com/2009/06/09/8-june-2009/#comments Tue, 09 Jun 2009 13:35:34 +0000 L. http://phoodfiles.wordpress.com/2009/06/09/8-june-2009/ ]]>

bfast: egg white vegetable scramble, avocado
lunch: everything bagel w scallion cream cheese
snack: broccoli, smoked turkey, cheddar, choc. chip cookie
dinner: 1/2 Five Leaves burger, fries

Posted in phood log ]]> http://phoodfiles.wordpress.com/2009/06/09/8-june-2009/feed/ 0 L. 7 June 2009 http://phoodfiles.wordpress.com/2009/06/08/7-june-2009/ http://phoodfiles.wordpress.com/2009/06/08/7-june-2009/#comments Mon, 08 Jun 2009 18:58:04 +0000 L. http://phoodfiles.wordpress.com/2009/06/08/7-june-2009/ ]]>

raspberry bar
1/3 slice rhubarb pie
polenta, scrambled eggs and sausage gravy
orange juice
1/2 slice rhubarb pie
coffee
teriyaki chicken, southern greens, brown rice
beer

Posted in phood log ]]> http://phoodfiles.wordpress.com/2009/06/08/7-june-2009/feed/ 0 L. 6 June 2009 http://phoodfiles.wordpress.com/2009/06/07/6-june-2009/ http://phoodfiles.wordpress.com/2009/06/07/6-june-2009/#comments Sun, 07 Jun 2009 19:52:41 +0000 L. http://phoodfiles.wordpress.com/2009/06/07/6-june-2009/ ]]>

bfast: raspberry bar
lunch: sammich – turkey, avocado, lettuce, peppers, tomato, onion, cheddar
snack: mini-tuna melts
dinner: burger w bacon cheddar avocado, 1/2 bottle of vino
drinks: Mary’s Place fr. Cabrito and 1/2 pint Sam Adams

Posted in phood log ]]> http://phoodfiles.wordpress.com/2009/06/07/6-june-2009/feed/ 0 L.